French-Fried Onion Rings

Rated

Ingredients

4 whole large bermuda onion, cut in 1/2 inch slices
2 cups milk
1/2 cup all-purpose flour
½ teaspoon salt
1 ½ cup cooking oil

Preparation

Separate the onion slices into rings. Put them in a shallow dish and pour the milk over them. Soak for 30 minutes, turning once or twice.

Mix the flour with a sprinkle of salt, and dip the rings into this mixture, coating them all over.

Heat oil to 370°F and deep-fry the rings several at a time until golden on both sides. Pat free of oil, keep warm while frying the rest, and sprinkle with more salt, if desired, before serving.

Yield

Yields 8 servings

Cook Time

Prep Time: 15 mins.
Cook Time: 15 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Yields 8 servings
Amount Per Serving:
Calories: 447
Calories from Fat: 396

Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 44g
67%
Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Saturated Fat 6g
30%
Calories 447kcal
22%
Cholesterol 4mg
1%
Protein 5g
8%
Sodium 179mg
7%
Calcium
1%
Iron
6%
Vitamin A
2%
Vitamin C
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.